Side Items

Roasted Cauliflower with Creamy Curry Sauce is for Side Dish.

Roasted Cauliflower with Creamy Curry Sauce takes 5 minutes to prepare.

Roasted Cauliflower with Creamy Curry Sauce takes 25 minutes to cook.

Roasted Cauliflower with Creamy Curry Sauce makes 4 servings.

The ingredients for Roasted Cauliflower with Creamy Curry Sauce are:

24oz cauliflower florets
1 tbsp olive oil
1/2 tsp salt
1/4 tsp pepper
1/2 Tbsp butter
1/4 cup minced shallots
1 1/2 Tbsp curry powder (or to taste)
2 Tbsp flour
1 cup milk, boiling (I use 1%)
2 tbsp light cream cheese
Salt, pepper, lemon juice (optional)
Flat leaf parsley (optional)

Here is how you make Roasted Cauliflower with Creamy Curry Sauce:

Heat oven to 475. In a large bowl combine olive oil, salt, pepper and cauliflower. Toss to coat. Line a baking sheet with tinfoil and spray with cooking spray. Add cauliflower mixture and roast in oven until brown and tender.Meanwhile, in a medium sauce pan melt butter over medium heat. Add shallots and cook until softened but not brown; about 10 minutes. Stir in curry powder and cook for 2 minutes. Add flour and cook, stirring frequently, for 3 minutes more. Slowly add milk in small batches, stirring constantly to avoid lumps. Bring milk mixture to a simmer stirring occasionally, until thickened; 5 to 10 minutes. Whisk in cream cheese until fully incorporated. Adjust seasoning by adding lemon juice, salt and pepper if desired.In a medium bowl combine the cauliflower with the cream sauce and sprinkle with fresh chopped flat leaf parsley (optional). Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user XTMONT.

The nutritional information for Roasted Cauliflower with Creamy Curry Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 137.9

• Total Fat: 7.1 g
• Cholesterol: 10.6 mg
• Sodium: 379.5 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.0 g
• Protein: 5.7 g