The recipe Cara's Smoothie

Made From Scratch Recipes

Cara's Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cara's Smoothie!

Cara's Smoothie

Cara's Smoothie Recipe
Cara's Smoothie

My daughter makes these when we work out as a substitute meal.

How Long Does Cara's Smoothie Recipe Take To Prepare?

Cara's Smoothie takes 5 minutes to prepare.


How Long Does Cara's Smoothie Recipe Take To Cook?

Cara's Smoothie takes several minutes to cook.


How Many Servings Does Cara's Smoothie Recipe Make?

Cara's Smoothie makes 1 servings.


What Are The Ingredients For Cara's Smoothie Recipe?

The ingredients for Cara's Smoothie are:

Strawberries, frozen, unsweetened, .5 cup, thawed
V8 V.Fusion Juice, Strawberry Banana, .25 oz
Protein Technologies International ProPlus Soy Protein Isolate, 15 grams
Banana, fresh, .5 medium (7" to 7-7/8" long)
Albertson?s Low Fat Yogurt Plain, 2 oz


How Do I Make Cara's Smoothie?

Here is how you make Cara's Smoothie:

Place all items in a blender, then add 1 cup crushed ice and blend till smooth.Number of Servings: 1Recipe submitted by SparkPeople user MSCAT3851.


What's The Nutritional Info For Cara's Smoothie?

The nutritional information for Cara's Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.9
  • Total Fat: 1.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 68.8 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 17.7 g

What Dietary Needs Does Cara's Smoothie Meet?

The dietary needs meet for Cara's Smoothie is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day