Side Items

PB and BB Smoothie takes 3 minutes to prepare.

PB and BB Smoothie takes 2 minutes to cook.

PB and BB Smoothie makes 6 servings.

The ingredients for PB and BB Smoothie are:

Crushed Ice, 2 cups
Banana, 2
Blueberries, .5 cup
Peanut Butter, smooth, 2 tbsp
Honey, 1 tbsp
Chocolate Syrup, 2 tbsp (Hershey's)
Half and Half Cream, 6 tbsp
Milk, nonfat, 2 cup
Greek Yogurt, Plain, 6 oz (Yoplait with double protein)

Here is how you make PB and BB Smoothie:

1) Place all ingredients, except the milk, in blender and blend on high until the mixture is smooth and no lumps can be seen. 2) Open the blender and scrape the sides with a spoon (the honey tends to stick).3) Add the 2 cups of milk.4) Close and blend for about one minute or until milk is mixed and the smoothie is creamy.5) Poured into 8 oz glasses it makes 6 servings.6 ounces = 125 calories8 ounces = 167 calories12 ounces = 250 caloriesNumber of Servings: 6Recipe submitted by SparkPeople user SCOUTHIKER.

The nutritional information for PB and BB Smoothie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 166.7

• Total Fat: 4.9 g
• Cholesterol: 8.9 mg
• Sodium: 92.3 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 1.6 g
• Protein: 7.5 g