The recipe Popeye smoothie

Made From Scratch Recipes

Popeye smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Popeye smoothie!

Popeye smoothie

Popeye smoothie Recipe
Popeye smoothie

Refreshing way to start the morning!

How Long Does Popeye smoothie Recipe Take To Prepare?

Popeye smoothie takes 5 minutes to prepare.


How Long Does Popeye smoothie Recipe Take To Cook?

Popeye smoothie takes several minutes to cook.


How Many Servings Does Popeye smoothie Recipe Make?

Popeye smoothie makes 1 servings.


What Are The Ingredients For Popeye smoothie Recipe?

The ingredients for Popeye smoothie are:

1 cup of chilled green tea
2 cup Spinach, fresh
1 stalk, large (11"-12" long) Celery, raw
1 serving 1 Tbs. chpped fresh mint (by ANEWAY)
1 tsp Ginger Root
1 medium (7" to 7-7/8" long) Banana, frozen
1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories


How Do I Make Popeye smoothie?

Here is how you make Popeye smoothie:

Place ingredients in blender in order listed. Blend until smoothServing Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user NVR2HEALTHY.


What's The Nutritional Info For Popeye smoothie?

The nutritional information for Popeye smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.1
  • Total Fat: 3.2 g
  • Cholesterol: 65.0 mg
  • Sodium: 154.9 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 26.5 g

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