The recipe Bannana Smoothie

Made From Scratch Recipes

Bannana Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Bannana Smoothie!

Bannana Smoothie

Bannana Smoothie Recipe
Bannana Smoothie

How Long Does Bannana Smoothie Recipe Take To Prepare?

Bannana Smoothie takes 10 minutes to prepare.


How Long Does Bannana Smoothie Recipe Take To Cook?

Bannana Smoothie takes several minutes to cook.


How Many Servings Does Bannana Smoothie Recipe Make?

Bannana Smoothie makes 1 servings.


What Are The Ingredients For Bannana Smoothie Recipe?

The ingredients for Bannana Smoothie are:



Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Milk, 1%, 1 cup (remove)
Yogurt, plain, low fat, 1 cup (8 fl oz) (remove)
**Flax Seed Meal (ground flax), 2 tbsp (remove)
whey protien powder, 52 grams (remove)


How Do I Make Bannana Smoothie?

Here is how you make Bannana Smoothie:

peel banana and cut into mediumsize pieces, add to blender along with milk, blend on puree or liqufiy until smooth, 1-3 minutes. Add yogurt, flax seed and protien powder. Blend until desired smoothness. Pour into a large glass and enjoy. Frozen fruit such as strawberries may be added for a thicker smoothie. Prep time 10 minutes.Number of Servings: 1Recipe submitted by SparkPeople user MIGHTYBEAR.


What's The Nutritional Info For Bannana Smoothie?

The nutritional information for Bannana Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 425.4
  • Total Fat: 11.2 g
  • Cholesterol: 26.9 mg
  • Sodium: 280.0 mg
  • Total Carbs: 61.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 25.3 g

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