The recipe Berry lactation smoothie

Made From Scratch Recipes

Berry lactation smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Berry lactation smoothie!

Berry lactation smoothie

Berry lactation smoothie Recipe
Berry lactation smoothie

Blend and drink

How Long Does Berry lactation smoothie Recipe Take To Prepare?

Berry lactation smoothie takes 5 minutes to prepare.


How Long Does Berry lactation smoothie Recipe Take To Cook?

Berry lactation smoothie takes several minutes to cook.


How Many Servings Does Berry lactation smoothie Recipe Make?

Berry lactation smoothie makes 1 servings.


What Are The Ingredients For Berry lactation smoothie Recipe?

The ingredients for Berry lactation smoothie are:

0.5 cup Great Value Frozen Mixed Berries
1.0 serving Dannon Oikos Greek Yogurt, Vanilla, 5.3oz
0.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
0.5 cup Quaker Oats Old-Fashioned Rolled Oats
1.0 tsp Brewer''s yeast
1.0 tbsp Flaxseed
1.0 tbsp Honey


How Do I Make Berry lactation smoothie?

Here is how you make Berry lactation smoothie:

Blend and drinkServing Size: Makes one large smoothieNumber of Servings: 1.0Recipe submitted by SparkPeople user BENCHED.


What's The Nutritional Info For Berry lactation smoothie?

The nutritional information for Berry lactation smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 509.4
  • Total Fat: 9.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 121.3 mg
  • Total Carbs: 82.7 g
  • Dietary Fiber: 9.9 g
  • Protein: 24.8 g

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