The recipe pk's Berry Mango Smoothie

Made From Scratch Recipes

pk's Berry Mango Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like pk's Berry Mango Smoothie!

pk's Berry Mango Smoothie

pk's Berry Mango Smoothie Recipe
pk's Berry Mango Smoothie

Thick, rich tasting with a wonderful purlple color! Everyone makes smoothies no this is nothing new. I just needed a place to save the nutritional info so I didn't have to add each ingredient seperately on my food tracker. This is a great source of calcium, potassium and Vitamin C; and also a way to get my fruits in, with all their fiber, instead of juicing.

How Long Does pk's Berry Mango Smoothie Recipe Take To Prepare?

pk's Berry Mango Smoothie takes 5 minutes to prepare.


How Long Does pk's Berry Mango Smoothie Recipe Take To Cook?

pk's Berry Mango Smoothie takes several minutes to cook.


How Many Servings Does pk's Berry Mango Smoothie Recipe Make?

pk's Berry Mango Smoothie makes 1 servings.


What Are The Ingredients For pk's Berry Mango Smoothie Recipe?

The ingredients for pk's Berry Mango Smoothie are:

1C light yogurt, vanilla flavored
1/2C calcium fortified orange juice
1/4C frozen strawberries
1/4C frozen blackberries
1/4C frozen mango chunks


How Do I Make pk's Berry Mango Smoothie?

Here is how you make pk's Berry Mango Smoothie:

Put everything into a blender, blend on high till smooth. Pour into a tall glass, pop in a straw and enjoy!Makes 1 16oz smoothieNumber of Servings: 1Recipe submitted by SparkPeople user PKLOSES.


What's The Nutritional Info For pk's Berry Mango Smoothie?

The nutritional information for pk's Berry Mango Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 0.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 110.0 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 9.0 g

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