The recipe Kaara Breakfast Smoothie

Made From Scratch Recipes

Kaara Breakfast Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kaara Breakfast Smoothie!

Kaara Breakfast Smoothie

Kaara Breakfast Smoothie Recipe
Kaara Breakfast Smoothie

Smoothie I drink twice a day to get my veggie intake.

What Course Is Kaara Breakfast Smoothie?

Kaara Breakfast Smoothie is for Breakfast.


How Long Does Kaara Breakfast Smoothie Recipe Take To Prepare?

Kaara Breakfast Smoothie takes 10 minutes to prepare.


How Long Does Kaara Breakfast Smoothie Recipe Take To Cook?

Kaara Breakfast Smoothie takes several minutes to cook.


How Many Servings Does Kaara Breakfast Smoothie Recipe Make?

Kaara Breakfast Smoothie makes 4 servings.


What Are The Ingredients For Kaara Breakfast Smoothie Recipe?

The ingredients for Kaara Breakfast Smoothie are:

3 cup Milk, SO Delicious? Coconut Milk, unsweetened, 1 cup serving
200 gram(s) Yogurt - Danone Silhouette 0% Yogurt
2 serving Festival Blend Mixed Fruit (Mango, Papaya, Pineapple & Strawberries) (by MSPROVERBS31)
1 large (3-1/16" dia) Oranges
1 cup, chopped Kale
1 cup Spinach, fresh
13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
1 small (5-1/2" long) Carrots, raw


How Do I Make Kaara Breakfast Smoothie?

Here is how you make Kaara Breakfast Smoothie:

Blend Kale and Coconut Milk first, then add all other ingredients in a high powered blender with some ice and a bit of water. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user KSMITH6636.


What's The Nutritional Info For Kaara Breakfast Smoothie?

The nutritional information for Kaara Breakfast Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.1 g

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