The recipe Bean / green chocolate smoothie

Made From Scratch Recipes

Bean / green chocolate smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Bean / green chocolate smoothie!

Bean / green chocolate smoothie

Bean / green chocolate smoothie Recipe
Bean / green chocolate smoothie

I'm still tweaking this...but with 11 g of fiber and 14 g of protein I think it's worth trying. The beans make it very filling and a lovely brown chocolate-y color. No need to hide the color of this smoothie :D

Bean / green chocolate smoothie

What Course Is Bean / green chocolate smoothie?

Bean / green chocolate smoothie is for Breakfast.


How Long Does Bean / green chocolate smoothie Recipe Take To Prepare?

Bean / green chocolate smoothie takes 5 minutes to prepare.


How Long Does Bean / green chocolate smoothie Recipe Take To Cook?

Bean / green chocolate smoothie takes several minutes to cook.


How Many Servings Does Bean / green chocolate smoothie Recipe Make?

Bean / green chocolate smoothie makes 2 servings.


What Are The Ingredients For Bean / green chocolate smoothie Recipe?

The ingredients for Bean / green chocolate smoothie are:

1 cup black beans (that's 1/2 can, rinse to reduce sodium)
3 tsp unsweetened coco powder
1 cup skim milk
2 dried prunes. Omit if you don't like/need.
1/4 cup frozen spinach (or handful of fresh greens)
Your favorite sweetener to taste. For the recipe I added 1 Tablespoon Agave Nectar and 2 packets of Splenda. Use what/how much you like.

6 ice cubes, added one at a time.


How Do I Make Bean / green chocolate smoothie?

Here is how you make Bean / green chocolate smoothie:

Rinse beans. Put all in blender and whirrrr. Add ice cubes to make it frosty.Serving Size:?serves 2


What's The Nutritional Info For Bean / green chocolate smoothie?

The nutritional information for Bean / green chocolate smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 1.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 82.1 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 11.5 g
  • Protein: 14.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day