The recipe Kefir Smoothie

Made From Scratch Recipes

Kefir Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kefir Smoothie!

Kefir Smoothie

Kefir Smoothie Recipe
Kefir Smoothie

How Long Does Kefir Smoothie Recipe Take To Prepare?

Kefir Smoothie takes several minutes to prepare.


How Long Does Kefir Smoothie Recipe Take To Cook?

Kefir Smoothie takes several minutes to cook.


How Many Servings Does Kefir Smoothie Recipe Make?

Kefir Smoothie makes 1 servings.


What Are The Ingredients For Kefir Smoothie Recipe?

The ingredients for Kefir Smoothie are:

* Berries, Mixed - Dole, Frozen (strw,blck, blu, rasp), .33 cup (remove)
* Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peach..., .33 cup (remove)
* Strawberries, frozen, unsweetened, 3 berry (remove)
* *Blueberries - Dole - Frozen, .33 cup (remove)
* Tropicana Orange Juice, 1 serving (remove)
* *Kefir, Lifeway, Low Fat Cultured Milk Smoothie - Strawberry (240mL), 4 oz (remove)


How Do I Make Kefir Smoothie?

Here is how you make Kefir Smoothie:

Place all ingredients in a blender and blend until smooth, then drinkNumber of Servings: 1Recipe submitted by SparkPeople user NSRLY88.


What's The Nutritional Info For Kefir Smoothie?

The nutritional information for Kefir Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.1
  • Total Fat: 1.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 63.1 mg
  • Total Carbs: 60.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.7 g

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