The recipe Perfect peachy sunny smoothie

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Perfect peachy sunny smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Perfect peachy sunny smoothie!

Perfect peachy sunny smoothie

Perfect peachy sunny smoothie Recipe
Perfect peachy sunny smoothie

I make this in my Hamilton Beach Single Serve Blender and take with me to work. I'm not a breakfast person, but it's very important to get a healthy breakfast! This smoothie has two kinds of fruit, non-fat yogurt for some good protein and is very filling. If you want, you could add a scoop of fiber powder or protein powder if you'd like.

What Course Is Perfect peachy sunny smoothie?

Perfect peachy sunny smoothie is for Breakfast.


How Long Does Perfect peachy sunny smoothie Recipe Take To Prepare?

Perfect peachy sunny smoothie takes 2 minutes to prepare.


How Long Does Perfect peachy sunny smoothie Recipe Take To Cook?

Perfect peachy sunny smoothie takes several minutes to cook.


How Many Servings Does Perfect peachy sunny smoothie Recipe Make?

Perfect peachy sunny smoothie makes 1 servings.


What Are The Ingredients For Perfect peachy sunny smoothie Recipe?

The ingredients for Perfect peachy sunny smoothie are:

1 medium peach, fresh or frozen with no sugar added
1/2 cup of orange juice
3/4 cup of non-fat light yogurt
6 ice cubes


How Do I Make Perfect peachy sunny smoothie?

Here is how you make Perfect peachy sunny smoothie:

Combine the peaches, orange juice, yogurt and ice in the blender. Use a wooden spoon to mix it around a bit to make sure that there is both liquid and some of the ice/ frozen fruit near the blades. Blend until smooth; might need to remove the lid and poke the ice/ frozen fruit back down towards the blades. Enjoy on your way to work or as a snack. Would also be a lovely dessert in the hot summer months. Could garnish with whipped cream if desired. Also try experimenting with different kinds of fruit and juice, and different flavors of yogurt to make unique variations. Number of Servings: 1Recipe submitted by SparkPeople user ANGELA3511.


What's The Nutritional Info For Perfect peachy sunny smoothie?

The nutritional information for Perfect peachy sunny smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.3 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.4 g

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