The recipe Poppy's Smoothie

Made From Scratch Recipes

Poppy's Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Poppy's Smoothie!

Poppy's Smoothie

Poppy's Smoothie Recipe
Poppy's Smoothie

Great energy!!

What Course Is Poppy's Smoothie?

Poppy's Smoothie is for Breakfast.


How Long Does Poppy's Smoothie Recipe Take To Prepare?

Poppy's Smoothie takes 5 minutes to prepare.


How Long Does Poppy's Smoothie Recipe Take To Cook?

Poppy's Smoothie takes several minutes to cook.


How Many Servings Does Poppy's Smoothie Recipe Make?

Poppy's Smoothie makes 1 servings.


What Are The Ingredients For Poppy's Smoothie Recipe?

The ingredients for Poppy's Smoothie are:

1.0 extra small (less than 6" long) Banana, fresh
1.0 serving Dole Shakers - Mixed Berry Fruit Smoothie
11.0 oz Coconut Water (Zico) 11oz
85.0 gram(s) Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g)
2.0 tsp matcha tea powder
1.0 tbsp vanilla bean paste
2.0 oz protein shot
2.0 tsp Splenda No Calorie Sweetener


How Do I Make Poppy's Smoothie?

Here is how you make Poppy's Smoothie:

Blend all ingredients Serving Size: serves 2Number of Servings: 1.0Recipe submitted by SparkPeople user BECSUE2859.


What's The Nutritional Info For Poppy's Smoothie?

The nutritional information for Poppy's Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.4
  • Total Fat: 2.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 131.1 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 8.9 g

What Dietary Needs Does Poppy's Smoothie Meet?

The dietary needs meet for Poppy's Smoothie is Gluten Free


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