The recipe Pine-Blue-Straw-Nana Kale/Spinach Smoothie

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Pine-Blue-Straw-Nana Kale/Spinach Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Pine-Blue-Straw-Nana Kale/Spinach Smoothie!

Pine-Blue-Straw-Nana Kale/Spinach Smoothie

Pine-Blue-Straw-Nana Kale/Spinach Smoothie Recipe
Pine-Blue-Straw-Nana Kale/Spinach Smoothie

Berry rich and green powered smoothie

How Long Does Pine-Blue-Straw-Nana Kale/Spinach Smoothie Recipe Take To Prepare?

Pine-Blue-Straw-Nana Kale/Spinach Smoothie takes 5 minutes to prepare.


How Long Does Pine-Blue-Straw-Nana Kale/Spinach Smoothie Recipe Take To Cook?

Pine-Blue-Straw-Nana Kale/Spinach Smoothie takes several minutes to cook.


How Many Servings Does Pine-Blue-Straw-Nana Kale/Spinach Smoothie Recipe Make?

Pine-Blue-Straw-Nana Kale/Spinach Smoothie makes 1 servings.


What Are The Ingredients For Pine-Blue-Straw-Nana Kale/Spinach Smoothie Recipe?

The ingredients for Pine-Blue-Straw-Nana Kale/Spinach Smoothie are:

.5 cup Baby Spinach (raw)
.5 cup, unthawed Blueberries, frozen (unsweetened)
6 oz Coconut Water (Zico) 11oz
.5 cup kale, raw
.5 extra small (less than 6" long Banana, fresh
.5 cup, diced Pineapple, fresh
4 berry Strawberries, frozen, unsweetened


How Do I Make Pine-Blue-Straw-Nana Kale/Spinach Smoothie?

Here is how you make Pine-Blue-Straw-Nana Kale/Spinach Smoothie:

Mix/Blend/Drink/EnjoyServing Size: 1- 20 oz approxNumber of Servings: 1Recipe submitted by SparkPeople user DOUGLUKAS.


What's The Nutritional Info For Pine-Blue-Straw-Nana Kale/Spinach Smoothie?

The nutritional information for Pine-Blue-Straw-Nana Kale/Spinach Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.7
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.6 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 3.4 g

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