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Smoothie ~ 2 spin - 1 app - 1c straw takes several minutes to prepare.

Smoothie ~ 2 spin - 1 app - 1c straw takes several minutes to cook.

Smoothie ~ 2 spin - 1 app - 1c straw makes 1 servings.

The ingredients for Smoothie ~ 2 spin - 1 app - 1c straw are:

##Spinach, fresh, 2 cup (remove)
##Granny smith apple - 1 med. apple, 1 serving (remove)
##Strawberries, fresh, 1 cup, halves (remove)

Here is how you make Smoothie ~ 2 spin - 1 app - 1c straw:

Serving Size: 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user ANNAQ88.

The nutritional information for Smoothie ~ 2 spin - 1 app - 1c straw is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 154.4

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 50.9 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 9.2 g
• Protein: 3.1 g