The recipe Spinach oatmeal smoothie

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Spinach oatmeal smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spinach oatmeal smoothie!

Spinach oatmeal smoothie

Spinach oatmeal smoothie Recipe
Spinach oatmeal smoothie

How Long Does Spinach oatmeal smoothie Recipe Take To Prepare?

Spinach oatmeal smoothie takes several minutes to prepare.


How Long Does Spinach oatmeal smoothie Recipe Take To Cook?

Spinach oatmeal smoothie takes several minutes to cook.


How Many Servings Does Spinach oatmeal smoothie Recipe Make?

Spinach oatmeal smoothie makes 2 servings.


What Are The Ingredients For Spinach oatmeal smoothie Recipe?

The ingredients for Spinach oatmeal smoothie are:

Ingredients:

##Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared (remove)
##Cottage Cheese, 2% Milkfat, .5 cup (not packed) (remove)
##Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz (remove)
##Spinach, fresh, 1 cup (remove)
##Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) (remove)
##Strawberries, fresh, 1 large (1-3/8" dia) (remove)
##Broccolli, 1 oz (remove)
##Avocado Fresh 2-3 thin slices, 1 serving (remove)


How Do I Make Spinach oatmeal smoothie?

Here is how you make Spinach oatmeal smoothie:

Serving Size: 2 1 cupNumber of Servings: 2Recipe submitted by SparkPeople user ANGELHUGS51.


What's The Nutritional Info For Spinach oatmeal smoothie?

The nutritional information for Spinach oatmeal smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.9
  • Total Fat: 6.1 g
  • Cholesterol: 5.8 mg
  • Sodium: 422.9 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 10.8 g

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