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Green Smoothie - Strawberry takes 10 minutes to prepare.

Green Smoothie - Strawberry takes several minutes to cook.

Green Smoothie - Strawberry makes 2 servings.

The ingredients for Green Smoothie - Strawberry are:

16 oz container of strawberries
1 cup red grapes
1 medium to large banana
2 cups spinach or 2 large handfuls

I use a scoop of protein powder and just a little water for easier blending but neither is necessary

Here is how you make Green Smoothie - Strawberry:

Blend strawberries, grapes and banana. Add protein powder and spinach. Blend until creamy but not longer then necessary.Ingredients do not need to be carefully measured.Serving Size: 20Number of Servings: 2Recipe submitted by SparkPeople user JLC614.

The nutritional information for Green Smoothie - Strawberry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 240.1

• Total Fat: 2.3 g
• Cholesterol: 20.0 mg
• Sodium: 53.1 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 7.7 g
• Protein: 18.0 g