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Pomegranate Strawberry Smoothie takes 5 minutes to prepare.

Pomegranate Strawberry Smoothie takes several minutes to cook.

Pomegranate Strawberry Smoothie makes 1 servings.

The ingredients for Pomegranate Strawberry Smoothie are:

1/3 c pomegranate juice or dark cherry juice-- unsweetened
2 t honey
3/4 c frozen strawberry
2 T non fat greek yogurt
1 T Flax seed Oil
4 Ice Cubes

Here is how you make Pomegranate Strawberry Smoothie:

Combine juice and honey. Pour in blender container. Add other ingredients and process 1-2 minutes until smooth. Serving Size: OneNumber of Servings: 1Recipe submitted by SparkPeople user RJTURBOT.

The nutritional information for Pomegranate Strawberry Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 303.3

• Total Fat: 11.2 g
• Cholesterol: 1.9 mg
• Sodium: 28.5 mg
• Total Carbs: 46.5 g
• Dietary Fiber: 4.2 g
• Protein: 3.4 g