The recipe Tropical Storm Smoothie

Made From Scratch Recipes

Tropical Storm Smoothie recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like Tropical Storm Smoothie!

Tropical Storm Smoothie

Tropical Storm Smoothie Recipe
Tropical Storm Smoothie

A great start to your morning

How Long Does Tropical Storm Smoothie Recipe Take To Prepare?

Tropical Storm Smoothie takes 5 minutes to prepare.


How Long Does Tropical Storm Smoothie Recipe Take To Cook?

Tropical Storm Smoothie takes 2 minutes to cook.


How Many Servings Does Tropical Storm Smoothie Recipe Make?

Tropical Storm Smoothie makes 2 servings.


What Are The Ingredients For Tropical Storm Smoothie Recipe?

The ingredients for Tropical Storm Smoothie are:

2.0 cup Private Selection Tropical Smoothie Blend (frozen fruit)
1.5 cup Ocean Spray Light Fruit Juice Drinks (cranberry, grapefruit, raspberry, grape, etc)
0.5 cup Yogurt Plain Greek Yogurt, non-fat
1.0 serving Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress)


How Do I Make Tropical Storm Smoothie?

Here is how you make Tropical Storm Smoothie:

Blend all ingredients togetherServing Size: 12ozNumber of Servings: 2.0Recipe submitted by SparkPeople user SHARBEL133.


What's The Nutritional Info For Tropical Storm Smoothie?

The nutritional information for Tropical Storm Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 0.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 134.2 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 20.8 g

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