The recipe Tropical Tart Smoothie

Made From Scratch Recipes

Tropical Tart Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tropical Tart Smoothie!

Tropical Tart Smoothie

Tropical Tart Smoothie Recipe
Tropical Tart Smoothie

How Long Does Tropical Tart Smoothie Recipe Take To Prepare?

Tropical Tart Smoothie takes 10 minutes to prepare.


How Long Does Tropical Tart Smoothie Recipe Take To Cook?

Tropical Tart Smoothie takes several minutes to cook.


How Many Servings Does Tropical Tart Smoothie Recipe Make?

Tropical Tart Smoothie makes 2 servings.


What Are The Ingredients For Tropical Tart Smoothie Recipe?

The ingredients for Tropical Tart Smoothie are:

1/4 c frozen sliced organic banana w/skin
1/2 c frozen pineapple, diced
1/2 c frozen mango, diced
1/3 c frozen cranberries
1/4 c small curd cottage cheese, can use low fat
1 c acai berry juice, 100%
1/2 c water


How Do I Make Tropical Tart Smoothie?

Here is how you make Tropical Tart Smoothie:

blend all items together until smoothServing Size: makes 2 1&1/4 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user THEREDSTROKES.


What's The Nutritional Info For Tropical Tart Smoothie?

The nutritional information for Tropical Tart Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 1.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 126.7 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.8 g

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