Side Items

Dr Bills Super Smoothie takes 10 minutes to prepare.

Dr Bills Super Smoothie takes several minutes to cook.

Dr Bills Super Smoothie makes 8 servings.

The ingredients for Dr Bills Super Smoothie are:

8 oz green vegetable juice (or 4 Tbsp powdered greens with 8 oz water)
8 oz carrot juice
8 oz pomegranate juice or grape juice
2 cup unsweetened organic Greek-style yogurt
1 cup blueberries (fresh or frozen)
1 cup other fruit, frozen, such as strawberries, papaya, mango, pineapple
2 kiwifruits
3 oz tofu
1/4 cup ground flaxseed
1/4 cup wheat germ
1 tsp cinnamon

Here is how you make Dr Bills Super Smoothie:

Number of Servings: 8Recipe submitted by SparkPeople user LEANPERSON.

The nutritional information for Dr Bills Super Smoothie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 164.1

• Total Fat: 7.7 g
• Cholesterol: 18.9 mg
• Sodium: 54.1 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 3.5 g
• Protein: 7.0 g