The recipe Simple smoothie-high protein

Made From Scratch Recipes

Simple smoothie-high protein recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Simple smoothie-high protein!

Simple smoothie-high protein

Simple smoothie-high protein Recipe
Simple smoothie-high protein

What Course Is Simple smoothie-high protein?

Simple smoothie-high protein is for Snack.


How Long Does Simple smoothie-high protein Recipe Take To Prepare?

Simple smoothie-high protein takes 5 minutes to prepare.


How Long Does Simple smoothie-high protein Recipe Take To Cook?

Simple smoothie-high protein takes several minutes to cook.


How Many Servings Does Simple smoothie-high protein Recipe Make?

Simple smoothie-high protein makes 2 servings.


What Are The Ingredients For Simple smoothie-high protein Recipe?

The ingredients for Simple smoothie-high protein are:

2 Servings

Ingredients:

* Blueberries, frozen (unsweetened), 1 cup, unthawed
* Strawberries, frozen, unsweetened, 1 cup, unthawed
* EAS Advant Edge Protein Powder, 6 tbsp
* *TLC* Lactaid Lowfat 1% Milk, 0.25 cup OR Soy Milk
* Old Home all natural Vanilla Yogurt, 1 cup



How Do I Make Simple smoothie-high protein?

Here is how you make Simple smoothie-high protein:

Put all ingredients in a high powered blender, blend, and serve!Number of Servings: 2Recipe submitted by SparkPeople user WORTHIT25.


What's The Nutritional Info For Simple smoothie-high protein?

The nutritional information for Simple smoothie-high protein is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 4.9 g
  • Cholesterol: 19.4 mg
  • Sodium: 192.9 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 17.1 g

What Dietary Needs Does Simple smoothie-high protein Meet?

The dietary needs meet for Simple smoothie-high protein is Lactose Free


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