Side Items

Roasted Sweet Potato and Quinoa Soup takes several minutes to prepare.

Roasted Sweet Potato and Quinoa Soup takes several minutes to cook.

Roasted Sweet Potato and Quinoa Soup makes 4 servings.

The ingredients for Roasted Sweet Potato and Quinoa Soup are:

1 very large sweet potato
1/2 large sweet onion, diced
2 carrots, diced
1 large clove garlic, minced
3 Tbsp. olive oil, divided
Sea salt and pepper to taste
900 ml. chicken or vegetable stock
1 cup cooked quinoa
1/2 cup Panko crumbs
1 Tbsp. butter
1/3 cup finely grated Parmesan
Parsley for garnish

Here is how you make Roasted Sweet Potato and Quinoa Soup:

Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MELLLY.

The nutritional information for Roasted Sweet Potato and Quinoa Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.3

• Total Fat: 8.1 g
• Cholesterol: 12.8 mg
• Sodium: 1,023.2 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 5.6 g
• Protein: 8.4 g