The recipe egg white scrambler w/ pepper onion and spinach
egg white scrambler w/ pepper onion and spinach recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like egg white scrambler w/ pepper onion and spinach!
egg white scrambler w/ pepper onion and spinach
- What Course Is egg white scrambler w/ pepper onion and spinach?
- How Long Does egg white scrambler w/ pepper onion and spinach Recipe Take To Prepare?
- How Long Does egg white scrambler w/ pepper onion and spinach Recipe Take To Cook?
- How Many Servings Does egg white scrambler w/ pepper onion and spinach Recipe Make?
- What Are The Ingredients For egg white scrambler w/ pepper onion and spinach Recipe?
- How Do I Make egg white scrambler w/ pepper onion and spinach?
- What's The Nutritional Info For egg white scrambler w/ pepper onion and spinach?
- What Type Of Cuisine Is egg white scrambler w/ pepper onion and spinach?
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Creating my own meals while on atkins. Cutting back on cholesterol and fat. I make this one for me and make my husband's with whole eggs and sausage or ham. What Course Is egg white scrambler w/ pepper onion and spinach?egg white scrambler w/ pepper onion and spinach is for Breakfast. How Long Does egg white scrambler w/ pepper onion and spinach Recipe Take To Prepare?egg white scrambler w/ pepper onion and spinach takes several minutes to prepare. How Long Does egg white scrambler w/ pepper onion and spinach Recipe Take To Cook?egg white scrambler w/ pepper onion and spinach takes several minutes to cook. How Many Servings Does egg white scrambler w/ pepper onion and spinach Recipe Make?egg white scrambler w/ pepper onion and spinach makes 1 servings. What Are The Ingredients For egg white scrambler w/ pepper onion and spinach Recipe?The ingredients for egg white scrambler w/ pepper onion and spinach are: 1/4 cup onion chopped1/3 cup green bell pepper chopped 3 cups fresh baby spinach 4 egg whites 2 TBSP 2% milk 2 tsp olive oil salt and pepper to taste How Do I Make egg white scrambler w/ pepper onion and spinach?Here is how you make egg white scrambler w/ pepper onion and spinach: Heat one tsp olive oil, medium low heat, add onion and peppers, cook until desired softness. add the rest of the oil and add spinach in small batches and cook until wilted. Fork whip egg whites and milk, add to vegetable mixture, cook until desired dryness, scrambling to mix all ingredients. If adding salt and/or pepper add while scrambling.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CHRIKIJAYS.What's The Nutritional Info For egg white scrambler w/ pepper onion and spinach?The nutritional information for egg white scrambler w/ pepper onion and spinach is:
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