Side Items

Creamed Spinach with Feta is for Side Dish.

Creamed Spinach with Feta takes 5 minutes to prepare.

Creamed Spinach with Feta takes 10 minutes to cook.

Creamed Spinach with Feta makes 3 servings.

The ingredients for Creamed Spinach with Feta are:

1 lb Chopped Frozen Spinach
2 Tbsp Cream Cheese
2 Tbsp Heavy Whipping Cream
3 Tbsp Feta- Crumbled
Salt & Pepper to taste

Here is how you make Creamed Spinach with Feta:

Boil 1 and 1/2 cups of water. Add 2 tsp salt, add frozen spinach. Cook just until not frozen, 1 minute, drain and press excess water out. In a skillet melt the cream cheese, then add the heavy cream. It will be lumpy at first. Once the sauce is mostly smooth add the drained spinach and toss until coated, add salt and pepper to taste. If it's still runny leave it on medium heat to evaporate some of the juice. Once it's plated top with about 1 Tablespoon of Feta Crumbles. Serving Size: Makes 3 1-cup servings Number of Servings: 3Recipe submitted by SparkPeople user CORNYMOM.

The nutritional information for Creamed Spinach with Feta is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 118.4

• Total Fat: 8.3 g
• Cholesterol: 29.3 mg
• Sodium: 230.7 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.1 g
• Protein: 4.4 g

The dietary needs meet for Creamed Spinach with Feta is Low Carb