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Sami's Low-Cal Spinach takes 5 minutes to prepare.

Sami's Low-Cal Spinach takes 15 minutes to cook.

Sami's Low-Cal Spinach makes 8 servings.

The ingredients for Sami's Low-Cal Spinach are:

Ok.. so I make this in large quantities and eat on it for a day or two. You can determine how much of what you need.

Fresh spinach (I buy the bags)
Mushrooms (fresh)
Butter

Here is how you make Sami's Low-Cal Spinach:

This is real simple. Saute the mushrooms in 1 tbsp of butter first, they take longer. Then add the spinach and cook until it's dark green. You may need to add more butter, depending on how much you're making.Number of Servings: 8Recipe submitted by SparkPeople user SAMIJO12621.

The nutritional information for Sami's Low-Cal Spinach is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 85.5

• Total Fat: 6.3 g
• Cholesterol: 15.5 mg
• Sodium: 113.3 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 3.2 g
• Protein: 4.4 g

The dietary needs meet for Sami's Low-Cal Spinach is Low Fat