The recipe Pat's Spinach Shake II

Made From Scratch Recipes

Pat's Spinach Shake II recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Pat's Spinach Shake II!

Pat's Spinach Shake II

Pat's Spinach Shake II Recipe
Pat's Spinach Shake II

This shake has no protein powder

What Course Is Pat's Spinach Shake II?

Pat's Spinach Shake II is for Breakfast.


How Long Does Pat's Spinach Shake II Recipe Take To Prepare?

Pat's Spinach Shake II takes 10 minutes to prepare.


How Long Does Pat's Spinach Shake II Recipe Take To Cook?

Pat's Spinach Shake II takes several minutes to cook.


How Many Servings Does Pat's Spinach Shake II Recipe Make?

Pat's Spinach Shake II makes 1 servings.


What Are The Ingredients For Pat's Spinach Shake II Recipe?

The ingredients for Pat's Spinach Shake II are:

Same as above


How Do I Make Pat's Spinach Shake II?

Here is how you make Pat's Spinach Shake II:

Mix all ingredients and mix in blender. Enjoy! Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user WEIGHTMASTER.


What's The Nutritional Info For Pat's Spinach Shake II?

The nutritional information for Pat's Spinach Shake II is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.9
  • Total Fat: 0.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 223.7 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 14.9 g

What Dietary Needs Does Pat's Spinach Shake II Meet?

The dietary needs meet for Pat's Spinach Shake II is Low Fat


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