The recipe WH 3-Minute Sardine Spread

Made From Scratch Recipes

WH 3-Minute Sardine Spread recipe is a meal that takes several minutes to make. If you enjoy for , you will like WH 3-Minute Sardine Spread!

WH 3-Minute Sardine Spread

WH 3-Minute Sardine Spread Recipe
WH 3-Minute Sardine Spread

How Long Does WH 3-Minute Sardine Spread Recipe Take To Prepare?

WH 3-Minute Sardine Spread takes several minutes to prepare.


How Long Does WH 3-Minute Sardine Spread Recipe Take To Cook?

WH 3-Minute Sardine Spread takes several minutes to cook.


How Many Servings Does WH 3-Minute Sardine Spread Recipe Make?

WH 3-Minute Sardine Spread makes 2 servings.


What Are The Ingredients For WH 3-Minute Sardine Spread Recipe?

The ingredients for WH 3-Minute Sardine Spread are:

Sardines, 1 can (3.75 oz)
Parmesan Cheese, grated, 4 oz
*Lemon Juice, 1 tbsp
Capers, canned, 0.33 tbsp, drained
Paprika, 1 tsp
Water to make a smooth paste


How Do I Make WH 3-Minute Sardine Spread?

Here is how you make WH 3-Minute Sardine Spread:

Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DAWKINS.


What's The Nutritional Info For WH 3-Minute Sardine Spread?

The nutritional information for WH 3-Minute Sardine Spread is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 359.1
  • Total Fat: 22.4 g
  • Cholesterol: 110.1 mg
  • Sodium: 1,330.5 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 35.1 g

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