The recipe Zuchinni, Onion, Squash and Chickpea Saute

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Zuchinni, Onion, Squash and Chickpea Saute recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Zuchinni, Onion, Squash and Chickpea Saute!

Zuchinni, Onion, Squash and Chickpea Saute

Zuchinni, Onion, Squash and Chickpea Saute Recipe
Zuchinni, Onion, Squash and Chickpea Saute

Sauteed veggies and chickpeas

How Long Does Zuchinni, Onion, Squash and Chickpea Saute Recipe Take To Prepare?

Zuchinni, Onion, Squash and Chickpea Saute takes 5 minutes to prepare.


How Long Does Zuchinni, Onion, Squash and Chickpea Saute Recipe Take To Cook?

Zuchinni, Onion, Squash and Chickpea Saute takes 10 minutes to cook.


How Many Servings Does Zuchinni, Onion, Squash and Chickpea Saute Recipe Make?

Zuchinni, Onion, Squash and Chickpea Saute makes 4 servings.


What Are The Ingredients For Zuchinni, Onion, Squash and Chickpea Saute Recipe?

The ingredients for Zuchinni, Onion, Squash and Chickpea Saute are:

1 c chickpeas, rinsed & drained
1 Zuchinni, chopped
1/2 Onion, chopped
1 red bell pepper, chopped
Seasonings to taste
2 T EVOO


How Do I Make Zuchinni, Onion, Squash and Chickpea Saute?

Here is how you make Zuchinni, Onion, Squash and Chickpea Saute:

Heat oil in skillet. Add chopped vegetables and seasonings, and cook until soft. Add beans and cook until heated through. Great with brown rice.Number of Servings: 4Recipe submitted by SparkPeople user SARACALL.


What's The Nutritional Info For Zuchinni, Onion, Squash and Chickpea Saute?

The nutritional information for Zuchinni, Onion, Squash and Chickpea Saute is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.4 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.4 g

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