The recipe Spaghetti squash with cabbage and onion

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Spaghetti squash with cabbage and onion recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Spaghetti squash with cabbage and onion!

Spaghetti squash with cabbage and onion

Spaghetti squash with cabbage and onion Recipe
Spaghetti squash with cabbage and onion

How Long Does Spaghetti squash with cabbage and onion Recipe Take To Prepare?

Spaghetti squash with cabbage and onion takes 15 minutes to prepare.


How Long Does Spaghetti squash with cabbage and onion Recipe Take To Cook?

Spaghetti squash with cabbage and onion takes 20 minutes to cook.


How Many Servings Does Spaghetti squash with cabbage and onion Recipe Make?

Spaghetti squash with cabbage and onion makes 4 servings.


What Are The Ingredients For Spaghetti squash with cabbage and onion Recipe?

The ingredients for Spaghetti squash with cabbage and onion are:

1 spaghetti squash cooked and scraped from shell
2 cups chopped cabbage
1 small onion, coarsely chopped
1 1/2 tbsp olive oil
3 tbsp fresh parsley, chopped
2 cloves of garlic, minced


How Do I Make Spaghetti squash with cabbage and onion?

Here is how you make Spaghetti squash with cabbage and onion:

Saute onion and garlic in olive oil until onion is translucent. Add cabbage and cook until cabbage begins to soften.Add parsley and squash and cook until heated. Season with black pepper and serve.*You can season with salt if you'd like. I omitted the salt to keep the sodium low.Number of Servings: 4Recipe submitted by SparkPeople user TAMLKING.


What's The Nutritional Info For Spaghetti squash with cabbage and onion?

The nutritional information for Spaghetti squash with cabbage and onion is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.7
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.5 g

What Dietary Needs Does Spaghetti squash with cabbage and onion Meet?

The dietary needs meet for Spaghetti squash with cabbage and onion is Vegetarian


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