The recipe Scrumptious Squash

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Scrumptious Squash recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Scrumptious Squash!

Scrumptious Squash

Scrumptious Squash Recipe
Scrumptious Squash

Do you want to add zip to a vegetable dish without adding calories? If so, this recipe is for you!

What Course Is Scrumptious Squash?

Scrumptious Squash is for Dinner.


How Long Does Scrumptious Squash Recipe Take To Prepare?

Scrumptious Squash takes 5 minutes to prepare.


How Long Does Scrumptious Squash Recipe Take To Cook?

Scrumptious Squash takes 15 minutes to cook.


How Many Servings Does Scrumptious Squash Recipe Make?

Scrumptious Squash makes 4 servings.


What Are The Ingredients For Scrumptious Squash Recipe?

The ingredients for Scrumptious Squash are:

3 cups sliced summer squash
1 large Vidalia (or sweet) onion
1/2 cup sliced bell pepper strips
1-2 cups of water
salt and pepper to taste


How Do I Make Scrumptious Squash?

Here is how you make Scrumptious Squash:

Place all ingredients in a sauce pan; start out on high, until your water comes to a boil. Turn down the heat, stirring regularly, until vegetables reach desired tenderness. You will want the squash and onions to be tender, but not overcooked.If you prefer, this recipe can be turned into a stir-fry variation by omitting the water, and adding a tbsp. of olive oil.Number of Servings: 4Recipe submitted by SparkPeople user REINOVPH.


What's The Nutritional Info For Scrumptious Squash?

The nutritional information for Scrumptious Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 33.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,167.3 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.7 g

What Dietary Needs Does Scrumptious Squash Meet?

The dietary needs meet for Scrumptious Squash is Low Fat


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