The recipe Delicious stir fried veggies

Made From Scratch Recipes

Delicious stir fried veggies recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Delicious stir fried veggies!

Delicious stir fried veggies

Delicious stir fried veggies Recipe
Delicious stir fried veggies

You can substitute your favourite veggies in this recipe. The steak spice makes an amazing vegetable seasoning. (Best veggies I've ever eaten)

How Long Does Delicious stir fried veggies Recipe Take To Prepare?

Delicious stir fried veggies takes 15 minutes to prepare.


How Long Does Delicious stir fried veggies Recipe Take To Cook?

Delicious stir fried veggies takes 20 minutes to cook.


How Many Servings Does Delicious stir fried veggies Recipe Make?

Delicious stir fried veggies makes 3 servings.


What Are The Ingredients For Delicious stir fried veggies Recipe?

The ingredients for Delicious stir fried veggies are:

1 large Yellow Zucchini, sliced
1 stalk Broccoli, small pieces
5 Cauliflower flowerets, small pieces
0.5 Onion, chopped (not too small)
0.5 (equivalent) sweet Peppers (yellow, red, orange and/or green)
6 or so Mushrooms, cut into pieces
1 tsp minced garlic
0.5 tbsp Extra Light Olive Oil
1.5 tsp Steak Spice


How Do I Make Delicious stir fried veggies?

Here is how you make Delicious stir fried veggies:

heat olive oil then add rest of ingredients. Toss to ensure that vegetables are well coated with spices and garlic. Stir fry for 20 minutes (until broccoli and cauliflower are tender)Number of Servings: 3Recipe submitted by SparkPeople user SNARSH.


What's The Nutritional Info For Delicious stir fried veggies?

The nutritional information for Delicious stir fried veggies is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 66.1
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 278.7 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.9 g

What Dietary Needs Does Delicious stir fried veggies Meet?

The dietary needs meet for Delicious stir fried veggies is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day