The recipe Stir fried vegies

Made From Scratch Recipes

Stir fried vegies recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Stir fried vegies!

Stir fried vegies

Stir fried vegies Recipe
Stir fried vegies

What Course Is Stir fried vegies?

Stir fried vegies is for Dinner.


How Long Does Stir fried vegies Recipe Take To Prepare?

Stir fried vegies takes 20 minutes to prepare.


How Long Does Stir fried vegies Recipe Take To Cook?

Stir fried vegies takes 15 minutes to cook.


How Many Servings Does Stir fried vegies Recipe Make?

Stir fried vegies makes 2 servings.


What Are The Ingredients For Stir fried vegies Recipe?

The ingredients for Stir fried vegies are:

1 head bok choy chopped
1 cup Mushrooms sliced
1/2 cup bell pepper sliced
1 large carrot sliced thin
2 TBS Ken's Lite Asian dressing


How Do I Make Stir fried vegies?

Here is how you make Stir fried vegies:

Spray non-stick skillet with no stick spray. Heat skillet and add vegetables. Cook stirring occasionally for 10 minutes. Add Asian dressing and cover. Cook until done to your taste. Less for crispy vegies, more for softer vegiesServing Size: 2 generous servingsNumber of Servings: 2Recipe submitted by SparkPeople user PHILWOODFORD.


What's The Nutritional Info For Stir fried vegies?

The nutritional information for Stir fried vegies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 76.9
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.9 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.7 g

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