The recipe Veggies stir-fry

Made From Scratch Recipes

Veggies stir-fry recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Veggies stir-fry!

Veggies stir-fry

Veggies stir-fry Recipe
Veggies stir-fry

Tasty way to add veggies to any meal.

What Course Is Veggies stir-fry?

Veggies stir-fry is for Lunch.


How Long Does Veggies stir-fry Recipe Take To Prepare?

Veggies stir-fry takes 45 minutes to prepare.


How Long Does Veggies stir-fry Recipe Take To Cook?

Veggies stir-fry takes 20 minutes to cook.


How Many Servings Does Veggies stir-fry Recipe Make?

Veggies stir-fry makes 2 servings.


What Are The Ingredients For Veggies stir-fry Recipe?

The ingredients for Veggies stir-fry are:

1 Leek
1 Large Onion
1 Green Pepper
1/4 Cup Red Wine
1 Tbsp Olive Oil
1 Cup of Fish Broth


How Do I Make Veggies stir-fry?

Here is how you make Veggies stir-fry:

Just stir-fry the veggies to taste.Add wine and broth and let it reduce. Add salt to taste.Number of Servings: 2Recipe submitted by SparkPeople user ANASGONNAMAKEIT.


What's The Nutritional Info For Veggies stir-fry?

The nutritional information for Veggies stir-fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.2 g

What Dietary Needs Does Veggies stir-fry Meet?

The dietary needs meet for Veggies stir-fry is Vegetarian


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