The recipe Sweet potatoes and carrots pur?e (mashed)

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Sweet potatoes and carrots pur?e (mashed) recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Sweet potatoes and carrots pur?e (mashed)!

Sweet potatoes and carrots pur?e (mashed)

Sweet potatoes and carrots pur?e (mashed) Recipe
Sweet potatoes and carrots pur?e (mashed)

It goes well with all sort of meats and it's good re heated.

How Long Does Sweet potatoes and carrots pur?e (mashed) Recipe Take To Prepare?

Sweet potatoes and carrots pur?e (mashed) takes 10 minutes to prepare.


How Long Does Sweet potatoes and carrots pur?e (mashed) Recipe Take To Cook?

Sweet potatoes and carrots pur?e (mashed) takes 20 minutes to cook.


How Many Servings Does Sweet potatoes and carrots pur?e (mashed) Recipe Make?

Sweet potatoes and carrots pur?e (mashed) makes 8 servings.


What Are The Ingredients For Sweet potatoes and carrots pur?e (mashed) Recipe?

The ingredients for Sweet potatoes and carrots pur?e (mashed) are:

Cut sweet potatoes and carrots in dice shapes, roughly 1" to 1 ?".
Throw everything in a pot, bring to a boil. Cook until tender (usually 15 to 20 minutes).
Cook onions in a pan unti translucid, approximately 3-5 minutes at Medium.
When everything is ready, throw togehter, add the butter and mash. I finish it with a blender so it's smoother.
Enjoy =)


How Do I Make Sweet potatoes and carrots pur?e (mashed)?

Here is how you make Sweet potatoes and carrots pur?e (mashed):

Serving Size: Roughly 1 cup per serving (makes ? 8 servings)Number of Servings: 8Recipe submitted by SparkPeople user VALIENDRA.


What's The Nutritional Info For Sweet potatoes and carrots pur?e (mashed)?

The nutritional information for Sweet potatoes and carrots pur?e (mashed) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 4.6 g
  • Cholesterol: 11.6 mg
  • Sodium: 81.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.9 g

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