The recipe Sweet Veggies

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Sweet Veggies recipe is a meal that takes 7 minutes to make. If you enjoy for , you will like Sweet Veggies!

Sweet Veggies

Sweet Veggies Recipe
Sweet Veggies

A great veggie mix for folks who don't like veggies, and a great healthy alternative for sweet/salty cravings

How Long Does Sweet Veggies Recipe Take To Prepare?

Sweet Veggies takes 3 minutes to prepare.


How Long Does Sweet Veggies Recipe Take To Cook?

Sweet Veggies takes 7 minutes to cook.


How Many Servings Does Sweet Veggies Recipe Make?

Sweet Veggies makes 3 servings.


What Are The Ingredients For Sweet Veggies Recipe?

The ingredients for Sweet Veggies are:

Yellow Sweet Corn, Frozen, 0.5 cup kernels
Peas, frozen, 0.5 cup
Onions, raw, 1 cup, chopped
Ginger Root, 1 tsp
Green Beans (snap), .5 cup
Molasses, 1 tbsp
Olive Oil, 2 tbsp


How Do I Make Sweet Veggies?

Here is how you make Sweet Veggies:

toss all the veggies in a pan and saute with olive oil.. add ginger root (fresh is best) and molasses and cover for 2 mins. Veggies have an earthy sweet taste..great with spicey or salty meats. You can use whatever veggies you want. Number of Servings: 3Recipe submitted by SparkPeople user BELOITROSE.


What's The Nutritional Info For Sweet Veggies?

The nutritional information for Sweet Veggies is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 170.6
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.5 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.1 g

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