The recipe Light Tabbouleh

Made From Scratch Recipes

Light Tabbouleh recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Light Tabbouleh!

Light Tabbouleh

Light Tabbouleh Recipe
Light Tabbouleh

You can also add cucumber to this for extra crunch

What Course Is Light Tabbouleh?

Light Tabbouleh is for Side Dish.


How Long Does Light Tabbouleh Recipe Take To Prepare?

Light Tabbouleh takes 5 minutes to prepare.


How Long Does Light Tabbouleh Recipe Take To Cook?

Light Tabbouleh takes 10 minutes to cook.


How Many Servings Does Light Tabbouleh Recipe Make?

Light Tabbouleh makes 2 servings.


What Are The Ingredients For Light Tabbouleh Recipe?

The ingredients for Light Tabbouleh are:

*Bulgar Wheat, 65 gram(s) (remove)
Olive Oil, 1 1tsp (remove)
*Lemon Juice, 1 wedge yields (remove)
Spearmint, 4 tbsp (remove)
Parsley, 6 sprigs (remove)
Red Ripe Tomatoes, 10 cherry (remove)


How Do I Make Light Tabbouleh?

Here is how you make Light Tabbouleh:

Cook the bulgar according to pack instructions and set aside to cool. Dice the tomatoes and chop the herbs roughly.Once the bulgar is cool, mix all the ingredients together in a bowl. Add salt, pepper and more lemon juice to taste if needed. Lovely with falafels!Number of Servings: 2Recipe submitted by SparkPeople user LEXITURNER.


What's The Nutritional Info For Light Tabbouleh?

The nutritional information for Light Tabbouleh is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 163.8
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.8 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.9 g

What Dietary Needs Does Light Tabbouleh Meet?

The dietary needs meet for Light Tabbouleh is Vegetarian


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