Side Items

Garlic Tomato Couscous is for Dinner.

Garlic Tomato Couscous takes 10 minutes to prepare.

Garlic Tomato Couscous takes 30 minutes to cook.

Garlic Tomato Couscous makes 8 servings.

The ingredients for Garlic Tomato Couscous are:

1/2 onion-diced
1 1/2 c. chicken stock
1 1/2 tsp dried basil
3 gloves garlic-minced
1 c uncooked couscous
1/4 tsp ground black pepper
1 medium ripe tomoato-diced

Here is how you make Garlic Tomato Couscous:

Spray a pan with PAM and saute onion until slightly brown and a little crispy. Add the couscous and garlic and slightly brown (i liked the nuttier flavor this is optional), slowly add broth and basil bring to a slight boil, remove from heat and add tomatoes and cover. Let stand about 5 min or until liquid as been absorbed. You can top with FF parmesan cheese( i did not add this). Makes about 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user SUZEANNE.

The nutritional information for Garlic Tomato Couscous is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 128.1

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 124.4 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 7.1 g
• Protein: 5.2 g