The recipe Summer Squash and Tomato Dish

Made From Scratch Recipes

Summer Squash and Tomato Dish recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Summer Squash and Tomato Dish!

Summer Squash and Tomato Dish

Summer Squash and Tomato Dish Recipe
Summer Squash and Tomato Dish

This is really easy to make and pretty low in calories!You can also add some Parmesan Cheese just to add a little extra to it.

What Course Is Summer Squash and Tomato Dish?

Summer Squash and Tomato Dish is for Dinner.


How Long Does Summer Squash and Tomato Dish Recipe Take To Prepare?

Summer Squash and Tomato Dish takes 10 minutes to prepare.


How Long Does Summer Squash and Tomato Dish Recipe Take To Cook?

Summer Squash and Tomato Dish takes 20 minutes to cook.


How Many Servings Does Summer Squash and Tomato Dish Recipe Make?

Summer Squash and Tomato Dish makes 6 servings.


What Are The Ingredients For Summer Squash and Tomato Dish Recipe?

The ingredients for Summer Squash and Tomato Dish are:

2 Medium Zuchinnis - sliced 1/2" thick
2 Medium Yellow Squash - sliced 1/2" thick
1 Medium Yellow Onion - sliced 1/2" thick
1 6oz can Tomato Paste
1 14.5 oz can Stewed Tomatoes - drained
2 tbsp Olive Oil



How Do I Make Summer Squash and Tomato Dish?

Here is how you make Summer Squash and Tomato Dish:

Heat a large skillet to med-lowadd the olive oil and spread around bottom of pan with a pastry brushAdd Zuchinni, Squash and OnionCheck on them every 5 mins or so to stir so they don't burnAdd drained Stewed TomatoesAdd Tomato Paste - the heat will soften it so you can mix it all the way through the vegetables. Turn down to low so tomatoes/paste heats throughSprinkle some parmesan cheese on if you like, but that will change the calorie info.This is a family favorite that my mother used to make when I was growing up....enjoy!! Makes approx 6 one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user HAN1978.


What's The Nutritional Info For Summer Squash and Tomato Dish?

The nutritional information for Summer Squash and Tomato Dish is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.6
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 383.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.7 g

What Dietary Needs Does Summer Squash and Tomato Dish Meet?

The dietary needs meet for Summer Squash and Tomato Dish is Low Fat


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