The recipe Low card tortilla - diet doctor

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Low card tortilla - diet doctor recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low card tortilla - diet doctor!

Low card tortilla - diet doctor

Low card tortilla - diet doctor Recipe
Low card tortilla - diet doctor

Low card tortilla grain free

How Long Does Low card tortilla - diet doctor Recipe Take To Prepare?

Low card tortilla - diet doctor takes several minutes to prepare.


How Long Does Low card tortilla - diet doctor Recipe Take To Cook?

Low card tortilla - diet doctor takes several minutes to cook.


How Many Servings Does Low card tortilla - diet doctor Recipe Make?

Low card tortilla - diet doctor makes 6 servings.


What Are The Ingredients For Low card tortilla - diet doctor Recipe?

The ingredients for Low card tortilla - diet doctor are:

2.0 large Egg white, fresh
2.0 large Egg, fresh, whole, raw
6.0 oz Cream Cheese
1 1/2 tsp. Psyllium Husk Powder
1 tbs. Coconut flour
1/2 tsp Salt


How Do I Make Low card tortilla - diet doctor?

Here is how you make Low card tortilla - diet doctor:

Beat eggs and egg whites till fluffy. Beat room temperature cream cheese into eggs till smooth. Add the rest of ingredients and mix well. Spread out thin, no thicker than 1/4 inch on parchment paper. 3 per cookie sheet. Bake at 400 degrees for 5-7 minutes.Serving Size: Makes 6 tortillasNumber of Servings: 6.0Recipe submitted by SparkPeople user BETHTROW.


What's The Nutritional Info For Low card tortilla - diet doctor?

The nutritional information for Low card tortilla - diet doctor is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 11.5 g
  • Cholesterol: 93.0 mg
  • Sodium: 319.7 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.5 g

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