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Smoked Turkey Sprouts takes several minutes to prepare.

Smoked Turkey Sprouts takes several minutes to cook.

Smoked Turkey Sprouts makes 4 servings.

The ingredients for Smoked Turkey Sprouts are:

Smoked Turkey Wings, no skin no bone, 242 gram(s)
Brussels sprouts, fresh, 2 cup
Onions, raw, 57 grams
Water, tap, .75 cup (8 fl oz)
Pepper, red or cayenne, .33 tbsp
Garlic, to taste

Here is how you make Smoked Turkey Sprouts:

Boil smoked turkey wings or legs in a pot, covered for at least two hours. Remove from water and let cool. Reserve about 1-1.5 cups of broth for braising brussel sprouts.Wash and cut brussel sprouts in half and slice onion. Take broth from smoked turkey and place in frying pan with brussel sprouts. Sprinkle with cayenne pepper and garlic. Cook on med-low heat, covered. Once sprouts become tender add in onion and turkey meat (only). Recover and let simmer on medium-low for about ten minutes.Number of Servings: 4Recipe submitted by SparkPeople user ETERNALLYSACRED.

The nutritional information for Smoked Turkey Sprouts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 153.9

• Total Fat: 7.4 g
• Cholesterol: 49.8 mg
• Sodium: 614.2 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.2 g
• Protein: 19.7 g