The recipe Greens and Summer Veggies

Made From Scratch Recipes

Greens and Summer Veggies recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Greens and Summer Veggies!

Greens and Summer Veggies

Greens and Summer Veggies Recipe
Greens and Summer Veggies

will only use this recipe once, unless somehow I end up with all these items again at the same time.

What Course Is Greens and Summer Veggies?

Greens and Summer Veggies is for Lunch.


How Long Does Greens and Summer Veggies Recipe Take To Prepare?

Greens and Summer Veggies takes several minutes to prepare.


How Long Does Greens and Summer Veggies Recipe Take To Cook?

Greens and Summer Veggies takes several minutes to cook.


How Many Servings Does Greens and Summer Veggies Recipe Make?

Greens and Summer Veggies makes 7 servings.


What Are The Ingredients For Greens and Summer Veggies Recipe?

The ingredients for Greens and Summer Veggies are:

mustard greens, spinach, tricolor cabbage, summer squash, onion, garlic, celery, bacon bits, coconut oil and salt-free seasoning


How Do I Make Greens and Summer Veggies?

Here is how you make Greens and Summer Veggies:

greens, spinach and cabbage go in first with a little fat, meanwhile, saute the onion & celery...sprinkle no-salt seasoning on both. while greens are cooking down, cut up broccoli, squash, etc. add last. cook until just done, don't mushify.Serving Size: makes 7 one-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user LAHUDSONCHEF.


What's The Nutritional Info For Greens and Summer Veggies?

The nutritional information for Greens and Summer Veggies is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 62.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.3 g

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