Side Items

Veggies A Plenty is for Side Dish.

Veggies A Plenty takes 15 minutes to prepare.

Veggies A Plenty takes 45 minutes to cook.

Veggies A Plenty makes 1 servings.

The ingredients for Veggies A Plenty are:

1 medium Eggplant
2-3 Medium Zucchini
4-5 Medium mushrooms
Bell Peppers - Red, Green, Yellow & Orange
each about 3/4-1 lb. - Use about 1/2 of each
pepper - cut into 1" pieces
1 Onion - Sliced - cut slices in half
3 cloves of garlic - cut into slivers
3 Red Potatoes- approx 3" diameter - cut into
1" pieces
Cut Eggplant & zucchini into 1" pieces

Salt - or Lite Salt
Pepper
Oregano
EXTRA VIRGIN OLIVE OIL

Here is how you make Veggies A Plenty:

Spray a baking pan with Olive Oil Spray.Put all ingredients into pan. Sprinkle w/Salt (I Use Lite Salt) Pepper & Oregano.Then DRIZZLE the Extra Virgin Olive Oil over all.Bake at 350 for approximately 45 minutes or until a fork can pierce the potatoes easily.This will make approximtely 6-8 servings. Number of Servings: 1Recipe submitted by SparkPeople user RICHLADY39.

The nutritional information for Veggies A Plenty is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 306.4

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 32.0 mg
• Total Carbs: 69.2 g
• Dietary Fiber: 21.7 g
• Protein: 13.8 g

The dietary needs meet for Veggies A Plenty is Vegetarian