The recipe Protein Waffles

Made From Scratch Recipes

Protein Waffles recipe is a French Breakfast meal that takes 3 minutes to make. If you enjoy French for Breakfast, you will like Protein Waffles!

Protein Waffles

Protein Waffles Recipe
Protein Waffles

High protein waffles

What Course Is Protein Waffles?

Protein Waffles is for Breakfast.


How Long Does Protein Waffles Recipe Take To Prepare?

Protein Waffles takes 3 minutes to prepare.


How Long Does Protein Waffles Recipe Take To Cook?

Protein Waffles takes 3 minutes to cook.


How Many Servings Does Protein Waffles Recipe Make?

Protein Waffles makes 3 servings.


What Are The Ingredients For Protein Waffles Recipe?

The ingredients for Protein Waffles are:

1.0 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
2.0 serving LeanFit Natural Vanilla Whey Protein Shake (1 scoop / 31 g)
0.5 cup Oats, Quaker


How Do I Make Protein Waffles?

Here is how you make Protein Waffles:

Mix egg whites 1 min. Pulse oats in blender. Pour oats and protein in with egg whites. Mix together. Pour into iron.Serving Size: 3 wafflesNumber of Servings: 3.0Recipe submitted by SparkPeople user JERSEY2448.


What's The Nutritional Info For Protein Waffles?

The nutritional information for Protein Waffles is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 2.3 g
  • Cholesterol: 46.7 mg
  • Sodium: 206.7 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 27.7 g

What Type Of Cuisine Is Protein Waffles?

Protein Waffles is French cuisine.


What Dietary Needs Does Protein Waffles Meet?

The dietary needs meet for Protein Waffles is Low Carb


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