Side Items

Delicious Waffles is for Breakfast.

Delicious Waffles takes 15 minutes to prepare.

Delicious Waffles takes 5 minutes to cook.

Delicious Waffles makes 10 servings.

The ingredients for Delicious Waffles are:

1 1/3 cup All-purpose Flour
2 tsp Baking Powder
1/2 tsp Salt
1 TBS Splenda
2 Eggs - separated
1 1/4 Cups Milk
3 TBS Canola Oil

Here is how you make Delicious Waffles:

1. In a medium size bowl combine flour, baking powder, salt, and Splenda and set aside.2. In a medium size bowl beat egg whites, just until stiff and moist peaks form. In another bowl, beat yolks lightly, stir in milk and oil and blend well. Pour liquid all at once into dry ingredients. Beat until smooth. Fold in beaten whites.3. Bake in a preheated waffle iron according to manufacturers directions. Makes about 10 4-inch square waffles.Number of Servings: 10Recipe submitted by SparkPeople user LEAHAYOUNG.

The nutritional information for Delicious Waffles is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 126.9

• Total Fat: 5.7 g
• Cholesterol: 44.0 mg
• Sodium: 240.2 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 0.5 g
• Protein: 4.0 g