The recipe Whole Wheat Blueberry Flax Waffles

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Whole Wheat Blueberry Flax Waffles recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Blueberry Flax Waffles!

Whole Wheat Blueberry Flax Waffles

Whole Wheat Blueberry Flax Waffles Recipe
Whole Wheat Blueberry Flax Waffles

My attempt to get some fiber into my girls' breakfast! I make these on the weekends and freeze the leftovers in a ziploc bag. During the week, I pop them into the toaster. I put a tbsp of peanut butter and SF syrup on mine.

What Course Is Whole Wheat Blueberry Flax Waffles?

Whole Wheat Blueberry Flax Waffles is for Breakfast.


How Long Does Whole Wheat Blueberry Flax Waffles Recipe Take To Prepare?

Whole Wheat Blueberry Flax Waffles takes 15 minutes to prepare.


How Long Does Whole Wheat Blueberry Flax Waffles Recipe Take To Cook?

Whole Wheat Blueberry Flax Waffles takes 30 minutes to cook.


How Many Servings Does Whole Wheat Blueberry Flax Waffles Recipe Make?

Whole Wheat Blueberry Flax Waffles makes 16 servings.


What Are The Ingredients For Whole Wheat Blueberry Flax Waffles Recipe?

The ingredients for Whole Wheat Blueberry Flax Waffles are:

3/4 cup wheat flour
1 cup all purpose flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 tbsp ground flax seed
1 cup plain unsweetened almond milk
1 cup nonfat milk
1/3 cup canola oil
2 eggs
1/2 cup fresh or frozen blueberries


How Do I Make Whole Wheat Blueberry Flax Waffles?

Here is how you make Whole Wheat Blueberry Flax Waffles:

Preheat waffle maker. Mix first 6 ingredients. Mix milks, oil, and eggs together in separate bowl. Pour into dry ingredients, and whisk until combined. Stir in blueberries. Spray waffle maker with nonstick spray. Use about 1/3 cup batter for each waffle. Cook 5 to 7 minutes, or until browned. You can use more blueberries, and ff your blueberries are large, you may want to cut them in half. Warning, this may turn your batter blue!Serving Size: Makes about 16 square wafflesNumber of Servings: 16Recipe submitted by SparkPeople user STACYA1212.


What's The Nutritional Info For Whole Wheat Blueberry Flax Waffles?

The nutritional information for Whole Wheat Blueberry Flax Waffles is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 109.3
  • Total Fat: 5.7 g
  • Cholesterol: 23.4 mg
  • Sodium: 210.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.1 g

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