The recipe Garlicky Bulgur Wheat

Made From Scratch Recipes

Garlicky Bulgur Wheat recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Garlicky Bulgur Wheat!

Garlicky Bulgur Wheat

Garlicky Bulgur Wheat Recipe
Garlicky Bulgur Wheat

What Course Is Garlicky Bulgur Wheat?

Garlicky Bulgur Wheat is for Dessert.


How Long Does Garlicky Bulgur Wheat Recipe Take To Prepare?

Garlicky Bulgur Wheat takes 2 minutes to prepare.


How Long Does Garlicky Bulgur Wheat Recipe Take To Cook?

Garlicky Bulgur Wheat takes 20 minutes to cook.


How Many Servings Does Garlicky Bulgur Wheat Recipe Make?

Garlicky Bulgur Wheat makes 4 servings.


What Are The Ingredients For Garlicky Bulgur Wheat Recipe?

The ingredients for Garlicky Bulgur Wheat are:

1 cup bulgur wheat
3 cups water
1 clove garlic, minced
1 Tbsp. olive oil
a dash of black pepper
2 tsp dried parsley


How Do I Make Garlicky Bulgur Wheat?

Here is how you make Garlicky Bulgur Wheat:

Makes 4 servingsheat the water in a pot to boilrinse the bulgur under cold water then add to boiling waterreduce heat and cook, stirring once in a while until water is almost absorbedadd garlic, parsley and olive oil and cook until water is completely absorbed (about another 3 minutes) serve hot as a side dishNumber of Servings: 4Recipe submitted by SparkPeople user KMECK04.


What's The Nutritional Info For Garlicky Bulgur Wheat?

The nutritional information for Garlicky Bulgur Wheat is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.3 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 4.4 g

What Dietary Needs Does Garlicky Bulgur Wheat Meet?

The dietary needs meet for Garlicky Bulgur Wheat is Low Fat


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