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Mediterranean Whole Wheat Couscous Delite is for Dinner.

Mediterranean Whole Wheat Couscous Delite takes 5 minutes to prepare.

Mediterranean Whole Wheat Couscous Delite takes 5 minutes to cook.

Mediterranean Whole Wheat Couscous Delite makes 5 servings.

The ingredients for Mediterranean Whole Wheat Couscous Delite are:

* 1 1/2 cups Campbell?s 25% Less Salt Chicken Broth
* 1 whole 500g bag Europe's Best 'Mediterranean Diced Delite' Frozen Mixed Vegetables
* 1/2 box / 170g President's Choice Whole Wheat Couscous

* Freshly-ground black pepper and basil / garlic / oregano, or whatever spices you desire, to taste --- NOT included in nutritional information!

Here is how you make Mediterranean Whole Wheat Couscous Delite:

1. Bring 1 1/2 cups of broth to a boil.2. Add the bag of frozen mixed vegetables, and the spices (to taste), and bring back to a boil. Simmer for about 2 minutes.3. Add the couscous, stir, and cover.4. Remove from heat and let stand 5 minutes. Fluff with a fork and serve.5. This makes five 8-oz cups of couscous. If you eat less, simply track as a fraction of a whole cup. (1/2 cup = "0.5 servings")6. Enjoy! :)Number of Servings: 5Recipe submitted by SparkPeople user CURVES_N_CURLS.

The nutritional information for Mediterranean Whole Wheat Couscous Delite is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 190.8

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 181.7 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 4.1 g
• Protein: 9.0 g