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Whole Wheat Chapatis (Rotis) is for Dinner.

Whole Wheat Chapatis (Rotis) takes 15 minutes to prepare.

Whole Wheat Chapatis (Rotis) takes 15 minutes to cook.

Whole Wheat Chapatis (Rotis) makes 6 servings.

The ingredients for Whole Wheat Chapatis (Rotis) are:

1 cup atta or regular whole wheat flour
.3 tsp of salt (or season to taste)
.5 tsp cayenne (optional)
.5 to 1 cup water

Here is how you make Whole Wheat Chapatis (Rotis):

- Sift together the dry ingredients.- Add enough water to make a non-sticky, but still soft ball of dough.- Work the dough for a few minutes, then let it rest, covered, for at least 10 minutes.- Heat a skillet over medium heat- Divide the dough into six small balls- Roll out a ball to a 6-inch diameter, dusting with flour as you go, in order to prevent sticking- Cook the chapati on moderate heat for one minute, then flip over, and, press down gently all over the surface with a wadded paper towel - this will cause the chapati to puff up gently. (Watch out, if it leaks, that steam can be pretty darned hot!)Serve hot, or keep warm, covered with a slightly damp cloth.Can be refrigerated or frozen - to reheat, sprinkle a few drops of water over the chapati and microwave on low power for 15 seconds.Number of Servings: 6Recipe submitted by SparkPeople user BIGGIRL208.

The nutritional information for Whole Wheat Chapatis (Rotis) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 67.7

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 116.9 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 2.4 g
• Protein: 2.7 g

Whole Wheat Chapatis (Rotis) is Indian cuisine.

The dietary needs meet for Whole Wheat Chapatis (Rotis) is Vegan