The recipe Whole wheat Pita Breads

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Whole wheat Pita Breads recipe is a Lunch meal that takes 4 minutes to make. If you enjoy for Lunch, you will like Whole wheat Pita Breads!

Whole wheat Pita Breads

Whole wheat Pita Breads Recipe
Whole wheat Pita Breads

How unadulterated can you get! I love these Greek style: stuffed with cubes of grilled chicken, sliced tomatoes and cucumbers, onions, lettuce and Greek style yogurt with a squeeze of lemon. Or torn and dipped in hummus. Cooking time does not include rising time

Whole wheat Pita Breads

What Course Is Whole wheat Pita Breads?

Whole wheat Pita Breads is for Lunch.


How Long Does Whole wheat Pita Breads Recipe Take To Prepare?

Whole wheat Pita Breads takes 20 minutes to prepare.


How Long Does Whole wheat Pita Breads Recipe Take To Cook?

Whole wheat Pita Breads takes 4 minutes to cook.


How Many Servings Does Whole wheat Pita Breads Recipe Make?

Whole wheat Pita Breads makes 8 servings.


What Are The Ingredients For Whole wheat Pita Breads Recipe?

The ingredients for Whole wheat Pita Breads are:

2 1/2 Cups whole wheat flour
1 1/2 tsp yeast
1 tsp salt
1 tbs olive oil
2 tbs honey
1 cup warm water


How Do I Make Whole wheat Pita Breads?

Here is how you make Whole wheat Pita Breads:

Mix dry ingredients in large bowl. Mix wet ingredients in measuring cup. Stir together then knead 4-5 minutes till smooth and pliable. Place back in bowl, cover and let rise 1 hr. Knead for a minute. Place on lightly floured board, cut into 8 even wedges. Roll each into small ball. Roll each ball into circle about 7 inches across or 8 inch oblong. Place on ungreased baking sheet and llet rise while you preheat the oven to 500. Bake 3-4 minutes or till puffed up. DO not overcook. Cool on rck and store in plastic bag in fridge. Toast prior to use if desired.Serving Size: Makes 8 large PitasNumber of Servings: 8Recipe submitted by SparkPeople user NASHMALL.


What's The Nutritional Info For Whole wheat Pita Breads?

The nutritional information for Whole wheat Pita Breads is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.5
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.7 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.3 g

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