Side Items

Lorren's Whole Wheat Waffles is for Breakfast.

Lorren's Whole Wheat Waffles takes several minutes to prepare.

Lorren's Whole Wheat Waffles takes several minutes to cook.

Lorren's Whole Wheat Waffles makes 6 servings.

The ingredients for Lorren's Whole Wheat Waffles are:

1 cup whole wheat
1 cup white flour
1 3/4 cup skim milk
2 Tbsp lemon juice
1 egg
2 TBsp brown sugar
1 TBsp honey
1 TBsp canola oil
2 tsp lecithin
1 tsp vanilla
1/8 tsp salt

Here is how you make Lorren's Whole Wheat Waffles:

Combine milk and lemon juice and set aside while you combine dry ingredients in one bowl and eggs, honey, vanilla and lecithin in another, mix all ingredients together. Number of Servings: 6Recipe submitted by SparkPeople user LORREN4.

The nutritional information for Lorren's Whole Wheat Waffles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 242.8

• Total Fat: 4.8 g
• Cholesterol: 36.8 mg
• Sodium: 423.6 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 3.0 g
• Protein: 8.3 g